whatsuitsme

Body Shape Calculator

Your body shape from three measurements, drawn as your own outline against all five profiles, with every threshold shown.

Units

fullest point, tape level

narrowest point, usually above the navel

fullest point, feet together

A body shape here is a proportion between three measurements and nothing else. It says nothing about health, size or fitness, and it ignores height and torso length, both of which change what actually works on a person. Full disclaimer.

Step one, where the tape goes

3 measurements
  1. 1BustFullest point, tape level all the way round, arms down.
  2. 2WaistNarrowest point, usually just above the navel. Do not hold your breath.
  3. 3High hipTop of the hip bone. Only needed if you want the fuller picture.
  4. 4HipFullest point around the seat, feet together.

Three things account for almost every wrong answer here: a tape that is not level at the back, a tape pulled tight enough to compress, and measuring over a jumper. Measure over underwear or bare skin, in front of a mirror if you can, and the ratios take care of themselves.

The five, side by side

drawn from the ratio table
  • Dress form with hourglass proportions, bust and hip near equal with a clearly narrower waist

    hourglass

    balanced, waist led

    Bust and hip near equal, waist clearly narrower than both.

    bust/hip 1.00 · waist/hip 0.72

  • Dress form with pear proportions, hip wider than bust

    pear

    weight low

    Hip wider than bust, with the waist defined against it.

    bust/hip 0.88 · waist/hip 0.76

  • Dress form with apple proportions, waist close to the width of the hip

    apple

    weight central

    Waist close to the width of the hip, weight carried through the middle.

    bust/hip 1.02 · waist/hip 0.94

  • Dress form with rectangle proportions, balanced bust and hip with a waist about fifteen percent narrower

    rectangle

    even, undefined waist

    Bust and hip near equal, waist only a little narrower (around 0.84 of the hip), so it reads undefined.

    bust/hip 1.00 · waist/hip 0.84

  • Dress form with inverted triangle proportions, bust and shoulders wider than the hip

    inverted triangle

    weight high

    Bust or shoulders wider than the hip.

    bust/hip 1.14 · waist/hip 0.82

A dress form cut to each of the five profiles the calculator scores against. Once you enter your own three measurements your own outline is drawn over every one of them, so you can see which it sits closest to rather than being told.

What the result describes, and what it does not

A body shape label describes the relationship between three circumferences and nothing else. It does not rate a body, say anything about health, or decide what anyone may wear. Real proportions often sit between two profiles, which is why the confidence matters as much as the label. A low-confidence result means the runner-up was close, and the sensible response is to borrow from both.

Size and shape are separate. Two people in different sizes can share the same ratios. Height, shoulder width, torso length and where fullness sits all change how a garment falls, and this calculator collects none of them. The result is a starting point for testing proportion, not an account of a body.

How to take repeatable measurements

Use a flexible tape over close-fitting clothing, kept level with the floor and firm enough to stay put without compressing. Measure the bust at its fullest point and across the back, the natural waist at the narrowest part of the torso without pulling the stomach in, and the hip at the fullest part of the seat. Take each one twice, and reset the tape rather than averaging a reading that slipped. Ratios are unit-independent, so inches and centimetres give the same answer as long as all three use one unit.

Bust stands in for the upper body here because the form does not ask for shoulders. Anyone whose shoulders differ noticeably from their bust may find the visual outline matches a neighbouring profile, and the reason printed beneath the result says so.

How the calculator reaches a result

It divides bust by hip and waist by hip, which removes the unit and leaves proportion. It then measures how far those two ratios sit from five editorial profile centres published in the site data, takes the nearest as the result, and turns the gap to the second-nearest into high, medium or low confidence. These centres are editorial thresholds for a repeatable comparison, not medical categories or population norms.

The profiles follow the traditional styling equations, which separate a wider upper or lower body at roughly five percent and call a waist defined at about 25 percent smaller than balanced bust and hip, with an apple centre added so three measurements can represent less waist indentation. Other calculators draw these lines elsewhere, so a small change in measurement that changes the label means the ratios sit near a boundary.

Turning the label into something to try on

Start from the effect wanted rather than a rule. A defined waist is repeated by wrap shapes, curved seams and visible waistbands. Visual width above comes from open necklines, brighter tops and shoulder detail; below, from fuller skirts, wide legs and pleats. A longer torso line comes from open jackets, uninterrupted colour and vertical seams. None of these is required, and the opposite choice makes a strong outfit when contrast is the point.

Fit decides more than the category. Buy for the hardest area to alter, usually the hip or thigh in trousers and the shoulder in a jacket, since a waist or hem is far easier to adjust than a strained seat. Fabric changes the outcome too: crisp cloth holds a planned outline while jersey follows the body, so the same cut reads differently in two materials. Sit, reach and walk before deciding.

Five styling profiles used by this calculator. Individual proportions can sit between rows.
Body shapeMeasurement patternUseful first experiment
HourglassBust and hip are close, with a distinctly smaller waistRepeat the waist with wrap shapes, curved seams or a visible waistband
PearHip is wider than bustFit the hip first, then test upper-body colour, neckline or detail
AppleWaist is relatively close to bust and hipTest open necklines, clean vertical layers and straight lower lines
RectangleBust and hip are close, with moderate waist definitionAdd shape with a belt, cropped layer, pleat or curved seam when wanted
Inverted triangleBust is wider than hip in this three-measurement modelTest simple shoulder lines with fuller or more detailed lower pieces

Frequently asked questions

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