A triangle face, sometimes called a pear shape, has a jaw that is wider than the forehead. It is the reverse of a heart face. The width sits low, the forehead is comparatively narrow, and the outline broadens as it moves down.
It is the least discussed of the seven shapes, so people with this proportion are often handed heart or oval advice by default. That advice usually adds weight around the jaw, which is the one thing this shape does not need.
The label carries more baggage than the others, because a broad lower face gets talked about as something to fix rather than something to dress. It is worth separating the two. Knowing where the width sits tells you which direction a cut or a frame will push things, and that is all it tells you. Plenty of people with this proportion have no interest in narrowing anything and simply want to know why a particular bob never looked right.
How to check whether this is your shape
Measure the forehead at its widest point and the jaw from angle to angle. If the jaw figure comes out larger than the forehead figure, the shape is triangle. That single comparison settles it.
Check against the cheekbones as well. The thresholds used here put a triangle jaw near 1.02 of cheekbone width, meaning the jaw can be the widest part of the whole face, with the forehead near 0.78.
Length sits near 1.16 against cheekbone width, so the face is not especially long. If it is long as well as bottom-heavy, treat the length as the first thing to manage.
Take the forehead measurement with the hair completely off the face and at the widest point between the brows and the hairline. Measuring at the hairline itself understates forehead width on almost everyone, and on this shape that error exaggerates a difference that is already the defining feature.
One further check helps when the numbers are close. Look at the face straight on and ask where the outline is widest overall. On a triangle the widest line falls at or below ear level. On a square it falls across the middle, and on a heart it falls at the brow.